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Essentials of Elastic Power  – Of the 5 muscle changes, contracting, relaxing and holding are obvious and used by all but the 2 hidden phases of stretch and un-stretch are too fast and too subtle to be sensed or controlled from the superficial mind. Zheng Manqing (Cheng Man-Ching) said: ‘If you want to know how… Read More prova
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trimestrale

abbonamento trimestrale

€160,00

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